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Hispanic Heritage Month Facts!
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Topic for 2023: "Prosperity, Power, and Progress"
1 in 5 people in the United States identify as Hispanic and the Hispanic population has reached to 60 million+ in 2023. Some of the most popular Hispanic dishes are tacos, enchiladas, tamales, arroz con pollo and flan. The Salsa, Flamenco, and the Mariachi are popular Hispanic dances!
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Q:
A: That might happen, its totally possible. Sit with the discomfort, learn from your mistakes, and try try again. Focus on what is under your control, and accept what you can't change.
Q: What coping strategies would you recommend for anxiety?
A: Deep breathing exercises are something that I always recommend for anxiety. Anything that helps to group yourself would be beneficial when dealing with anxiety so a weighted blanket would also be a great resource. Another great strategy is to try something like yoga, because it is not fast, it allows your body to calm down and your mind to slow down as you focus on your body.
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Our counseling staff wants to hear from you, so if you have a question, submit it here!
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This column provides general advice and is not a substitute for professional diagnosis or treatment. For specific assistance, please contact University Counseling Services directly.
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Faith Festival
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Last week we were happy to have The Newman Center, Latter Day Saints Students Association, Pagans Connect, the Baptist Student Union, Momentum Ministry, Jewish Student Union, and Muslim Student Association share their faith with our campus community.
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Are you a First Generation College Student?
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Would you like to meet other First Generation College Students?
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Do you want to learn what a First Generation College Student is?
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If you answered yes to any of those, you should come to the First Gen Picnic!
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The African Student Association will be offering food delivery this Sunday!
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Follow their instagram and place your orders!!🤤
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Rainbow Friday
Wear Rainbow and stop by the StuGov Table
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National Coming Out Day
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Join the CDI and StuGov for music, food, and fun!
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Don't miss out on this amazing opportunity to experience a piece of living history!!!
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International Volunteers Needed
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During International Education Week the Center for International Students will be hosting events that celebrate the culture and heritage of our international students. If you would like to volunteer to help with any of the events, please fill out this form. There are descriptions of the volunteers needed and the days/times. If you would like more information please email cisintern01@truman.edu
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Talk to our Campus Partners
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Connect with our Student Orgs
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The Center for Diversity and Inclusion (CDI) mission is to empower Truman State University community by dismantling disparities  which  prohibit fair and inclusive access to our  resources, services, and  programs, simultaneously strengthening the interpersonal relationships with historically unrepresented and systematically minoritized students.  CDI believes it is the responsibility of every individual to intentionally contribute attitudes of open-mindedness that helps foster  a culture of  respect, inclusion,  and  belonging. Through academically, socially, and culturally responsive programming, CDI  will continue to  encourage  students, administrators, faculty, and staff  at Truman State University  to engage in meaningful, transformative experiences while celebrating personal uniqueness and communal solidarity.
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